Giving Thanks: Receiving the Power of Your Own Love

Written by Kyle Schauenberg

This Thanksgiving, let’s reclaim gratitude as more than just an outward expression of thanks. True gratitude isn’t just about giving—it’s also about receiving. It’s a flow of energy that connects you to your heart’s love and the things you cherish.

Gratitude is a full-circle experience. When you feel grateful, you’re not only giving thanks, you’re also receiving the energy of your own heart’s love. This energy comes from connecting deeply with what you love, creating a balance between your heart and what brings you joy.

You can tap into this flow through meditation.

Try it: Close your eyes and think of something you love. Let yourself fully appreciate it. As you do, notice the warmth and expansion in your heart. That feeling is your love flowing outward—and at the same time, you’re receiving the power of your own love in return.

You already know what you love—the things that make life vibrant and meaningful, the things that bring your body to life. Allow yourself to fully feel this connection. This is not just a meditation; it’s a way to honor the balance of your heart’s energy. Trust this flow and the harmony it brings, both within yourself and in your relationship to what you love.

Photo by: Ave Calvar